Black Bean Soup


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You can either cook this soup on the stovetop or place all ingredients in the crock pot. You will need to prepare 1 day early by soaking a small package of black beans overnight in water.

Rinse beans place in container – the ones you soaked overnight!

32 ounces of Chicken broth or Vegetable broth

2 Carrots (diced)

2 Celery (chopped)

1 small onion (chopped)

1 teaspoon garlic (minced)

1 tablespoon of adobe sauce from Chipotle peppers, – if you like your soup spicy add a chopped chipotle pepper!

1 tablespoon Chili Powder

1 teaspoon Cumin

1 Bay leaf


I served this over Brown rice!

Hopefully you exercised at least 30 minutes today!



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