Healthiest Pizza


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Amazing Pizza by Eric Berg

The Healthy Pizza Recipe



2 cups of grated Cauliflower

2 cups of shredded mozzarella cheese (organic)

2 eggs

(optional: add 1/4th cup of sauteed carmalized onions to the crust)


TOPPINGS (add what you like)

1/4th cup of pizza sauce or pasta sauce (find the one with the least amount of sugar)

1 cup of mozzarella cheese (sprinkle on top)

Slice mushrooms (optional)

Basil leaves (optional)

Pepperoni slices (optional)

Sliced tomatoes (optional)

Olives (optional)



Preset oven at 450 degrees.

Grate 2 cups of cauliflower.

Add 2 cups of shredded mozzarella cheese (organic).

Mix in 2 eggs.

OPTIONAL: add 1/4th cup of sauteed onions in the crust. Just chop 1/2 of a small onion and saute until slightly brown – it condenses down to 1/4 cup.

Cut parchment paper to fit pizza tray.

Mix crust thoroughly and spread out evenly.

Cook crust for 15 minutes.

Apply toppings of your choosing.

Cook for 10 additional minutes.

Let cool for 5 minutes

Here’s one with only mushrooms and olives.


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