This Week’s Menu

Jul
2011
01

posted by on Nourishment

Comments Off on This Week’s Menu

Wednesday

Protein: 4 oz

Chicken Salad

Vegetables: 2 – 4 cups

Snack: low sodium, low sugar, high protein snack

Thursday

Protein: 4 oz

Tuna Salad

Vegetables: 2 – 4 cups

Snack: low sodium, low sugar, high protein snack

Friday

Protein: 4 oz

Chef  Salad

Vegetables: 2 – 4 cups

Snack: low sodium, low sugar, high protein snack

//