Rest Day…Barre

Jul
2011
23

posted by on Rejuvenate

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Today I tried a new class called Powerhouse Barre and this was my favorite class this week as well it was a great workout. The class is combined of ballet and Pilates exercises to work your core, thighs, glutes and upper body.   Have you tried any yoga or pilates classes?  If not, what cha waiting for?

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