Posts Tagged ‘healthy desserts’

Date Bars

Jul
2011
18

posted by on Foodies

Comments Off on Date Bars

Date Joy Bars:     Base ingredients:   8 ozs. mashed Dates (fresh Medjool dates) 1/2 cup walnuts   add: any 1 or more to your base   1 cup unsweetened shredded coconut 1/2 cup carob chips 1/2 cup unsweetened dried fruit: cherries, mangos, etc.   Mix all ingredients in food processor, shape into balls, […]

Blackberry Tart

Jul
2011
18

posted by on Foodies

1 comment

Blackberry Tart Blackberries are such a nutritious food. This recipe is a delicious way to incorporate them into a healthy dessert, so you can have them often. The natural sweetness of this unusual crust allows you to enjoy a tasty dessert without added sugar. Prep and Cook Time: around 30 minutes; chilling time: 3 hours  […]

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