Posts Tagged ‘hydration’

Running in the heat

Jul
2011
25

posted by on A Run in My Shoes

Comments Off on Running in the heat

This article is from a friend of mine. The Heat is On! In the midst of these 100 degree-days, it’s a good time to review some hot weather running tips. Summer running and training in Texas requires some extra caution to help keep us cool and safe. Even though the heat is on, many runners […]

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